Coaching Packages

Exfoliate Your Self Perception

Do you find yourself feeling insecure with an endless cycle of self criticism and negative thoughts? Well it's time to stop the negative self-talk and start giving your REAL self a fighting chance to live the life you want. In this intoductory program:

  • We will uproot your destructive inner chatter and reveal your inner champion.
  • We will create a new conversation for yourself that builds confidence and puts an end to the insecurity that keeps you feeling small.
  • You will learn to be free from stress and worry so you can finally start to feel at peace with yourself.

Includes 10 one on one coaching sessions and the Internal Image Assessment.

The Internal Makeover

If you want to take a deeper dive and really lay the groundwork for lasting change, then this is the program for you. After banishing your negative thoughts, we will explore and develop all that makes you beautifully unique. In this plan you will:

  • web3bGet clear on your identity, know what you value, and know what you want.
  • Grow into feeling fully confident with yourself so you can stop obsessing, stop dieting, stop comparing yourself to others, and stop fearing the judgment of others.
  • Learn to feel good even when you encounter disappointment.
  • Greet yourself each day with a smile, fully loving yourself, knowing in your heart and soul that you are perfect just the way you are.

Includes 20 one on one coaching sessions and the Internal Image Assessment.

Show Your True Reflection

If you are ready for the change of your lifetime and can't go one more day hating your reflections in the mirror, then this comprehensive program is what you have been looking for. This is a complete journey to take you from the self-bashing that keeps you paralyzed to the self-love that will have you feeling confident, bold and beautiful each day. Get rockin on the inside and loving what you see on the outside in this fully transformational, life changing experience that will help you to:

  • Grow into being a dynamic person and make a statement to the world.
  • Develop effective plans and strategies to get, achieve, and have the things in your life you always wanted but never thought you could have.
  • Learn to communicate with grace and dignity so you will be able to always ask for what you want and have the person you ask be glad you did.
  • Go about life feeling fully confident in everything you do so your life experience is filled with more love, energy, passion, and fun.

Includes 40 sessions including the Internal Image Assessment.

To inquire about availabilty, how coaching can help you, how Craig's coaching process works, and to answer any questions you have, please contact Craig at craig@myinternalimage.com, or call (775) 225-7301.